Photo of Braised Beef Shank Recipe with Aromatic Herbs recipe
Home / Recipes / Dinner / Braised Beef Shank Recipe with Aromatic Herbs

Braised Beef Shank Recipe with Aromatic Herbs

This braised beef shank recipe yields fall-off-the-bone meat in a rich, herb-scented sauce. Slow-braising concentrates beefy flavor while vegetables and red-wine-free stock create a silky, savory jus.

Prep Time 15 min
🔥
Cook Time 30 min
Total Time 45 min
👥
Servings 4
Difficulty Medium
International High-Protein Dinner International High-Protein

About This Recipe

This braised beef shank recipe yields fall-off-the-bone meat in a rich, herb-scented sauce. Slow-braising concentrates beefy flavor while vegetables and red-wine-free stock create a silky, savory jus.

Ingredients

  • 2.5 lb (1.1 kg) beef shanks (about 4 pieces)
  • 2 tsp fine sea salt, divided
  • 1 tsp freshly ground black pepper, divided
  • 2 tbsp olive oil
  • 1 large onion, finely chopped
  • 2 carrots, peeled and cut into 1/2-inch rounds
  • 2 celery stalks, chopped
  • 4 garlic cloves, smashed
  • 1 tbsp tomato paste
  • 1 cup low-sodium beef stock
  • 1 cup water
  • 1 cup unsweetened pomegranate or cranberry juice (optional for depth) OR extra beef stock
  • 2 bay leaves
  • 3 sprigs fresh thyme
  • 1 sprig fresh rosemary, bruised
  • 1 tbsp Worcestershire sauce (ensure no anchovy if avoiding fish; optional)
  • 2 tbsp all-purpose flour (or cornstarch for gluten-free)
  • 2 tbsp chopped fresh parsley, for garnish
  • Zest of 1 lemon (optional, for brightness)

Nutrition Facts

450 Calories 23% daily value
30.00g Protein 60% daily value
40.00g Carbs 13% daily value
15.00g Fat 23% daily value
5.00g Fiber 20% daily value

Instructions

  1. 1
    Step 1: Pat beef shanks dry and season both sides with 1 1/2 tsp salt and 1/2 tsp pepper.
  2. 2
    Step 2: Heat olive oil in a large Dutch oven over medium-high heat. Sear shanks 3–4 minutes per side until deeply browned. Transfer to a plate.
  3. 3
    Step 3: Reduce heat to medium. Add onion, carrots, and celery to the pot and cook 6–8 minutes until softened and starting to brown. Add garlic and tomato paste; cook 1–2 minutes, stirring, until aromatic.
  4. 4
    Step 4: Sprinkle flour over vegetables and stir 1 minute to remove raw flour taste. Gradually pour in beef stock, water, and pomegranate or cranberry juice (if using), scraping up browned bits from the bottom.
  5. 5
    Step 5: Return shanks to the pot, nestling them into the liquid. Add bay leaves, thyme, rosemary, Worcestershire sauce (if using), and remaining 1/2 tsp salt and 1/2 tsp pepper.
  6. 6
    Step 6: Bring to a gentle simmer, then cover and transfer to a 325°F (160°C) oven. Braise for 1 1/4 to 1 1/2 hours until meat is fork-tender and nearly falling off the bone. Alternatively, simmer gently on the stovetop over low heat for the same time.
  7. 7
    Step 7: Remove shanks to a serving dish and tent with foil. Strain sauce into a saucepan, pressing on solids to extract flavor. Skim fat if desired.
  8. 8
    Step 8: Bring strained sauce to a simmer and reduce to desired consistency, adjusting seasoning with salt and pepper. For a glossy finish, whisk in 1 tbsp cold butter or a splash of extra stock.
  9. 9
    Step 9: Spoon sauce over shanks, garnish with chopped parsley and lemon zest, and serve with mashed potatoes, polenta, or crusty bread.

💡 tips

For even deeper flavor, sear shanks well until caramelized and deglaze the pot thoroughly. Replace the optional juice with additional stock if you prefer a purely savory profile. Resting shanks briefly after braising helps the meat retain juices.

🔄 substitutions

Use cornstarch instead of flour for a gluten-free sauce (mix 1 tbsp cornstarch with 1 tbsp cold water and stir in at the end). Substitute bone-in beef short ribs if shanks are unavailable. Replace pomegranate/cranberry juice with a splash of balsamic vinegar diluted in stock for acidity.

📦 storage

Cool to room temperature, then refrigerate in an airtight container for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of stock to loosen the sauce. Freeze for up to 3 months in freezer-safe containers; thaw overnight in the fridge before reheating.