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Moroccan Honey Glazed Carrots

These Moroccan Honey Glazed Carrots are sweet, savory and spiced with traditional Moroccan flavors. It’s a vibrant side dish that adds a pop of color and a ton of flavor to your table.

Prep Time 10 min
🔥
Cook Time 20 min
Total Time 30 min
👥
Servings 4
Difficulty Easy
Moroccan Moroccan

About This Recipe

These Moroccan Honey Glazed Carrots are a unique twist on a classic side dish. The sweetness of honey pairs beautifully with the earthy, warm spices of Moroccan cuisine. The carrots are lightly sautéed, then glazed with honey and flavored with cumin, cinnamon, and garlic, creating a dish that is both savory and sweet. A sprinkle of fresh parsley adds a touch of freshness at the end.

This recipe is inspired by traditional Moroccan cooking which often combines sweet and savory flavors in one dish. Carrots are a common ingredient in Moroccan cuisine and are often used in salads, stews, and side dishes. The addition of honey is a nod to the Moroccan tradition of using sweeteners in savory dishes.

Not only are these carrots delicious, but they're also packed with vitamins and nutrients, making them a healthy addition to any meal. They would be a great side dish for a Moroccan themed dinner or a festive holiday meal.

Ingredients

  • 500g carrots, peeled and cut into sticks
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • 3 tbsp honey
  • Salt to taste
  • Freshly ground black pepper to taste
  • 2 tbsp fresh parsley, chopped

Nutrition Facts

167 Calories 8% daily value
1.50g Protein 3% daily value
26.70g Carbs 9% daily value
7.30g Fat 11% daily value
4.00g Fiber 16% daily value

Instructions

  1. 1
    Step 1: Heat the olive oil in a large pan over medium heat. Add the carrots and sauté for 5-7 minutes, until they begin to soften.
  2. 2
    Step 2: Add the minced garlic, cumin, and cinnamon to the pan and stir well to coat the carrots in the spices. Cook for another 2-3 minutes.
  3. 3
    Step 3: Stir in the honey, and season with salt and black pepper. Cook for another 5-10 minutes, until the carrots are fully cooked and the honey has formed a glaze.
  4. 4
    Step 4: Remove from heat and sprinkle with fresh chopped parsley before serving.

💡 tips

For an extra burst of flavor, add a squeeze of fresh lemon juice at the end. If you prefer your carrots a bit crunchy, reduce the final cooking time.

🔄 substitutions

Maple syrup can be used as a substitute for honey for a vegan version of this recipe.

📦 storage

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.